Nova Masters Main Site Practice & Events Calendar
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January, 2019
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Today: January 22, 2019

Events for the week of January 06, 2019

01/06*LOCATION CHANGE*
TRIPLE CROWN PART 3
SPECIAL PRACTICE

WAC Dive Pool

Northwood HS Pool too cold
8:30-11:00am (Mike)
Meet going on in Comp Pool
Park in back HS lot. Start pushed to 8:30am 100 Repeats on 1:20 interval
No late swimmers, no getting out early, no equipment or floatie pants allowed

01/07MIDDLE DISTANCESOKA
5:45am (Robin)
WAC
6:00am (Mike)
7:00am (Mike)
10:00am (Mike)
11:00am (Mike)
12:00pm (Rachel)

01/08SPECIALTY/TEST SETWAC
6:00am (Fred)
11:00am (Jim)
12:00pm (Jim)

01/09DISTANCESOKA
5:45am (Robin S)
WAC
6:00am (Mike)
7:00am (Mike)
TRIPLE CROWN 3 Make-up
10:00-1:00 (Rachel)
No 11 or 12pm Practice
100 Repeats on 1:20 interval
No late swimmers, no getting out early, no equipment or floatie pants allowed

01/10COACHES CHOICEWAC
6:00am (Fred)
11:00am (Mike)
12:00pm (Mike)

01/11SPRINT/FINSSOKA
5:45am (Robin)
WAC
6:00am (Mike)
7:00am (Fred)
10:00am (Fred)
11:00am (Rachel)
12:00pm (Rachel)

01/11Coach Mike gone Thru 1/13

01/12INTENSIVEWAC (Dive Pool)
7:45-9:00am (Robin)

01/12Irvine Half Marathon & 5K