Nova Masters Main Site Practice & Events Calendar
January 2019
SundayMondayTuesdayWednesdayThursdayFridaySaturday
1
New Year's Day
No practice
2
DISTANCE
SOKA
5:45am (Robin S)
WAC
6:00am (Mike)
7:00am (Mike)
No 10:00am Practice
11:00am (Mike)
12:00pm (Mike)
3
COACHES CHOICE
WAC
6:00am (Fred)
11:00am (Jim)
12:00pm (Jim)
4
SPRINT/FINS
SOKA
5:45am (Robin)
WAC
6:00am (Mike)
7:00am (Mike)
No 10:00am Practice
11:00am (Mike)
12:00pm (Mike)
5
NO PRACTICE
Save effort for Triple Crown part 3 tomorrow.
6
*LOCATION CHANGE*
TRIPLE CROWN PART 3

SPECIAL PRACTICE

WAC Dive Pool

Northwood HS Pool too cold
8:30-11:00am (Mike)
Meet going on in Comp Pool
Park in back HS lot. Start pushed to 8:30am 100 Repeats on 1:20 interval
No late swimmers, no getting out early, no equipment or floatie pants allowed
7
MIDDLE DISTANCE
SOKA
5:45am (Robin)
WAC
6:00am (Mike)
7:00am (Mike)
10:00am (Mike)
11:00am (Mike)
12:00pm (Rachel)
8
SPECIALTY/TEST SET
WAC
6:00am (Fred)
11:00am (Jim)
12:00pm (Jim)
9
DISTANCE
SOKA
5:45am (Robin S)
WAC
6:00am (Mike)
7:00am (Mike)
TRIPLE CROWN 3 Make-up
10:00-1:00 (Rachel)
No 11 or 12pm Practice
100 Repeats on 1:20 interval
No late swimmers, no getting out early, no equipment or floatie pants allowed
10
COACHES CHOICE
WAC
6:00am (Fred)
11:00am (Mike)
12:00pm (Mike)
11
SPRINT/FINS
SOKA
5:45am (Robin)
WAC
6:00am (Mike)
7:00am (Fred)
10:00am (Fred)
11:00am (Rachel)
12:00pm (Rachel)
Coach Mike gone Thru 1/13
12
INTENSIVE
WAC (Dive Pool)
7:45-9:00am (Robin)
Irvine Half Marathon & 5K
13
NO PRACTICE
Mission Viejo SC Meet
Coach Robin to attend
14
MIDDLE DISTANCE
SOKA
5:45am (Robin)
WAC
6:00am (Mike)
7:00am (Mike)
10:00am (Mike)
11:00am (Mike)
12:00pm (Rachel)
15
SPECIALTY/TEST SET
WAC
6:00am (Kim T.)
11:00am (Jim)
12:00pm (Jim)
16
DISTANCE
SOKA
5:45am (Robin S)
WAC
6:00am (Mike)
7:00am (Mike)
10:00am (Mike)
11:00am (Mike)
12:00pm (Rachel)
USMS 1-Hour Swim
17
COACHES CHOICE
WAC
6:00am (Kim)
11:00am (Mike)
12:00pm (Mike)
18
SPRINT/FINS
SOKA
5:45am (Robin)
WAC
6:00am (Mike)
7:00am (Mike)
10:00am (Lexie)
11:00am (Lexie)
12:00pm (Lexie)
Coach Mike gone Thru 1/18
19
NO PRACTICE
Las Vegas SC Meet at UNLV
20
TECHNIQUE
NORTHWOOD HS
7:45-9:00am (Robin)
21
MLK HOLIDAY
SOKA
5:45am (Robin)
WAC
6:00am (Mike)
7:00am (Mike)
No 10:00am or 12pm
11:00am (Mike)
22
SPECIALTY/TEST SET
WAC
6:00am (Kim T.)
11:00am (Mike)
12:00pm (Mike)
23
DISTANCE
SOKA
5:45am (Robin S)
WAC
6:00am (Mike)
7:00am (Mike)
10:00am (Mike)
11:00am (Mike)
12:00pm (Rachel)
USMS 1-Hour Swim
24
COACHES CHOICE
WAC
6:00am (Kim)
11:00am (Mike)
12:00pm (Mike)
25
SPRINT/FINS
SOKA
5:45am (Robin)
WAC
6:00am (Mike)
7:00am (Mike)
10:00am (Jim)
11:00am (Jim)
12:00pm (Rachel)
Coach Mike gone Thru 1/27
26
INTENSIVE
NORTHWOOD HS
8:00-9:00am (???)
27
TECHNIQUE
WAC
7:45-9:00am (???)
28
MIDDLE DISTANCE
SOKA
5:45am (Robin)
WAC
6:00am (Mike)
7:00am (Mike)
10:00am (Mike)
11:00am (Mike)
12:00pm (Rachel)
29
SPECIALTY/TEST SET
WAC
6:00am (Kim T.)
11:00am (Jim)
12:00pm (Jim)
30
DISTANCE
SOKA
5:45am (Robin S)
WAC
6:00am (Mike)
7:00am (Mike)
10:00am (Mike)
11:00am (Mike)
12:00pm (Rachel)
31
COACHES CHOICE
WAC
6:00am (Kim)
11:00am (Mike)
12:00pm (Mike)